A few pieces.
A real starting point.
Dumbbells, resistance bands and a little space can work. Online coaching can be built around the equipment you already have.
HOME TRAINING / NO GYM MEMBERSHIP NEEDEDFOR EVERY STARTING POINT.
START HERE.
BUILD YOUR
NEXT LEVEL.
New to training, returning to the gym or preparing for your season? Get a clear plan, practical feedback and weekly accountability, at home or in the gym.
No gym membership needed. A few pieces of equipment and a place to start can be enough.
SUNSHINE WEST, MELBOURNE ONLINE, WHEREVER YOU TRAIN
YOUR GOALS.OUR NEXT MOVE.
01 / QUALIFIEDCertificate III & IV in Fitness
02 / PERSONALPatient, 1-on-1 coaching
03 / ACCOUNTABLEWeekly coaching check-ins
YOUR STARTING POINT IS ENOUGH 01 / MORE THAN A WORKOUT
A CLEAR PLAN.
A COACH WHO cares.
You might be starting fresh, finding your way back, or preparing for your next season. We build from where you are, with training that fits your life.
- 01WEEK 1 / FIND YOUR BASELINE
Let's start with you.
We talk goals, experience, schedule, budget and equipment. For under-18s, a parent or guardian joins the conversation. Your first plan gives you a clear direction.
- 02WEEKS 2–5 / FIND YOUR RHYTHM
Build habits you can repeat.
Follow your training, check in each week and send technique videos. We review what's working and adapt where you need support.
- 03WEEKS 6–12 / KEEP BUILDING
Progress with purpose.
Your plan evolves with you. At your 12-week review, we look at your progress and agree on your next steps.
A guide to your first 12 weeks of coaching. Athlete Season Coaching follows individually agreed season dates.
02 / BUILT AROUND YOUR REAL LIFE
START WITH
WHAT YOU have.
You don't need the perfect setup. We'll match your training to your space, equipment and goals.
A few pieces.
A gym plan.
Without the guesswork.
Prefer the gym? Train with a personalised program, or book 1-on-1 PT at Hyprepp Fitness. Your booked PT session includes gym access.
ONLINE COACHING / IN-PERSON PTYour sport.
Your season. Your plan.
Strength and conditioning that considers team training and match days, with weekly reviews of your training, fatigue and progress.
TEEN & ADULT ATHLETES / SEASON COACHING03 / THE SUPPORT BEHIND THE PLAN
YOU SHOW UP.
I'M IN your corner.
A program gives you direction. Coaching helps you keep moving.
Explore your coachingTraining with a purpose.
A personalised program matched to your goals, experience and equipment.
A weekly conversation.
Check-ins to review how you're going, work through challenges and adjust the plan.
Feedback you can use.
Send exercise videos for practical technique feedback to guide your training.
Habits that support your training.
General guidance on healthy eating, hydration, sleep and recovery routines.
04 / CHOOSE YOUR SUPPORT
YOUR GOAL.
YOUR investment.
Pick the coaching that fits how you want to train. We'll talk through the right option before you commit.
01 / TRAIN ANYWHERE
Online
Coaching
A clear training plan and personal support, at home or in the gym.
$128AUD /
4 WEEKS
4 WEEKS
About $32/week ongoing
+$60 onboarding once $188 first payment
- Clear exercises, sets, reps and progressions
- Weekly check-ins and plan updates
- Technique video feedback
- General nutrition and habit guidance
Initial 12 weeks: $444 total, including onboarding (about $37/week).
Explore online coaching02 / BUILD YOUR SEASON
Athlete Season
Coaching
Strength and conditioning that works around your sport and season.
$165AUD /
4 WEEKS
4 WEEKS
About $41/week ongoing
+$60 onboarding once $225 first payment
- Personalised strength training
- Conditioning around training and matches
- Weekly reviews and technique feedback
- Fuelling, sleep and recovery guidance
- Programming that evolves with your season
- Parent or guardian involvement for under-18s
40-week example: $1,710 total, including onboarding (about $43/week). Actual dates and total agreed before enrolment.
Build your season03 / HANDS-ON SUPPORT
PT + Online
Coaching
1-on-1 coaching on the gym floor, with support between your sessions.
$263AUD /
4 WEEKS
4 WEEKS
About $66/week ongoing
+$60 onboarding once $323 first payment
- Everything in Online Coaching
- Four 45-minute PT sessions per block
- Coached technique and progression
- Gym access during booked sessions
Initial 12 weeks: $849 total, including onboarding (about $71/week).
Get coached in personAll prices are AUD, including GST where applicable. Four weeks means 28 days. Weekly figures are approximate comparisons. Coaching is paid in advance, with a $60 one-time onboarding fee. General coaching starts with 12 weeks; continuation is agreed at review. Athlete coaching follows agreed season dates. Online gym membership is optional; suitable home equipment can be enough.
PREFER TO START ON THE GYM FLOOR?
Your time. Your coach.
One session at a time.
All PT sessions are 45 minutes at Hyprepp Fitness. Gym access during your session is included. No onboarding fee for PT-only bookings.
We confirm your plan, exact total, booking terms and next steps before payment. Lower rates apply to existing clients at their next agreed renewal. Paid packs keep their agreed terms; future increases need 28 days' notice and agreement.
Read the coaching guide05 / THE PERSON BEHIND THE PLAN
YOUR COACH.
YOUR corner.
YASHUB
THADANIFOUNDER / 888 PERFORMANCE
THADANIFOUNDER / 888 PERFORMANCE
I'm Yash. I'll help you find a clear starting point and a routine you can build on.
I'm a qualified personal trainer with Certificate III & IV in Fitness, the owner of Hyprepp Fitness, and a competitive footballer with senior experience at Preston Lions.
If you are new to training, we take time to explain exercises and build confidence at your pace. If you are an athlete, we plan around your sport. Clear coaching, general healthy eating guidance and weekly accountability support the work you put in.
QUALIFIEDCertificate III & IV in FitnessON THE GYM FLOOROwner of Hyprepp FitnessON THE PITCHSenior experience at Preston Lions
Let's talk about your goals Can I start without a gym membership?
Yes. You can start online coaching at home with a few pieces of equipment, such as dumbbells or resistance bands. Your program is built around your equipment, space and goals. For in-person PT, gym access is included during your booked session, so no separate gym membership is required to attend.
Is this for beginners as well as athletes?
Yes. Online Coaching and personal training can be tailored to your starting point, whether you're new to exercise or returning to a routine. Athlete Season Coaching is for teen and adult athletes who want strength and conditioning planned around their sport.
What does the $60 onboarding fee cover?
Your consultation, assessment and first personalised program. It is a one-time fee for coaching plans, included in the displayed first payment and initial total. PT-only bookings and the new client intro have no onboarding fee.
How long do I commit for?
Online Coaching and PT + Online Coaching start with 12 weeks, paid every 28 days. We agree continuation at your review. Athlete Season Coaching follows individually agreed dates, with the payment schedule and full total confirmed before enrolment. Athlete billing ends at the agreed season finish.
Where are PT sessions held?
At Hyprepp Fitness, Shop 11/475 Fitzgerald Road, Sunshine West. All PT sessions are 45 minutes and include gym access during the booked session. A separate 24/7 membership for independent gym visits is optional and purchased separately.
Which PT + Online option suits me?
One PT session each week gives you regular hands-on practice alongside independent training. Two sessions offer more supervised time. Both include programming, weekly check-ins and technique feedback. We talk through your confidence, schedule, goals and budget before choosing.
Can coaching support my weight-loss goal?
Yash can help you build a consistent training routine and practical healthy eating habits, with check-ins to review progress. Your plan fits your current ability and available time. Progress depends on your circumstances and consistency; coaching does not promise a fixed weight-loss result.
What if I need to move a PT session?
Give at least 24 hours' notice to rebook free, with timely cancellations made up within 28 days. Late cancellations and no-shows may cost up to the value of one session for unrecovered loss; emergencies are considered. If Yash cancels, we arrange a replacement session or appropriate credit/refund. Full booking terms are supplied before payment.
When does the 10-session pack expire?
New 10-session packs are paid upfront and used within six months of purchase. Extensions for illness or injury can be agreed. Your expiry date and full terms are confirmed before payment, and your consumer rights apply.
Can an under-18 athlete join?
Yes. A parent or guardian joins enrolment and approves the program and payment arrangement. Training is adapted to the athlete's experience and sport demands, with current injuries discussed before starting.
How do check-ins and coaching messages work?
Coaching includes a weekly check-in to review progress, technique videos and any plan changes. Athlete coaching also reviews training and fatigue around sport. Routine coaching messages are handled Monday–Friday, with a target response within two business days.
07 / MAKE YOUR NEXT MOVE
YOUR NEXT
CHAPTER
STARTS here.
Start with a $30 intro PT session,
or talk through an online plan.
Tell me your goal, experience and available time. We'll discuss the support that fits your needs and budget. New local clients can try one 45-minute PT session for $30, with gym access included.
PREFER TO CALL?0433 454 843